Well, it took me years to let go. I was afraid to open up to the feelings inside because I thought they were too painful to look at or take responsibility for, now I know it is one of the most important aspects to LIFE healing there is. Letting go of toxic emotions and realizing the strength inside to take responsibility for our life.
Which brings me to Life Food healing. Dr Jubb teaches that we need to eat the foods that are grown close to nature. Food that can grow outside a farmers fence without our help. They have the strongest life force and can give that to our bodies. Hear is a list of some of those foods.
Kale and other Leafy Greens
Seeds and Nuts that have been germinated, (soaked in water)
I will be posting some yummy recipes containing these nutritious nature foods!
Here is a list of foods that are high in starch and less than excellent for our bodies:
A quote by Dr. Jubb;
"Lifeforce allows a lifeform to be able to reproduce itself. If it can reproduce itself and is plant based it is a lifefood. If not it is not lifefood. If lifefood or herb is put with what came from nature it compounds synergistically to harmonize and maintain a confluence of vibration. This is not so for what can not exist for itself in nature."
Tune in tomorrow!