Monday, August 24, 2009

Green Thing 1 and Green Thing 2

Hi Friends,

I have been making green soups for the past 3 days now and I feel so much more energy! The kind of energy that keeps me aware and centered. Not like when I feel hyper form to much fruit. Here are the recipes:

Green Thing Soup 1

1/2 lemon
1/2 cucumber
1 small tomato
1 apple, I prefer granny smith
1/2 red pepper
2 stalks of celery
6 kale leaves (That is one of the few things I grew successfully)
2 collard leaves
1/2 cups already soaked overnight walnuts
1 inch ginger or to taste
1/2 tsp celtic sea salt
Soak about 1/4 cup walnuts overnight.
Put all ingredients in the Vita Mix, blend, put in a bowl, top with chopped up tomatoes, avocados, and so dulse seaweed. You can sprinkle a little sea salt and cayenne pepper on time if you like.

Green Thing Soup 2

1/2 lemon
1/2 cucumber
1 small tomato
1 apple
1 red pepper
1/2 bunch parsley
6 or 8 kale or collards leaves or any yummy dark green leafy thing
3 celery
1 small kohlrabi or 1/2 big one
1/4 cup soaked then dehydrated almonds
1 inch ginger or more if you are a ginger lover

Put everything in the Vita Mix, blend, add toppings like in green thing 1 or whatever you fancy at the time, and have fun feeling good!

Check out Kevin Gianni's Renegade Health Show!
Always fun and interesting! renegadehealth.com



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